Black pepper is one of the most common spices used around the world. However, it is not just a simple spice – black pepper offers a variety of health benefits, especially when used in oil form. Black pepper oil and its active ingredient piperine have been the subject of many studies, which have examined piperine and its effects on our health. For now, scientists have been able to conclude that black pepper oil is highly effective against digestive problems, oxidative damage, anxiety, high uric acid levels and smoking.
The powerful essential oil is an antioxidant, antibacterial, antiseptic, antispasmodic, diaphoretic and diuretic agent that can certainly improve your overall health. Here are some of the main health benefits of black pepper oil:
A powerful antioxidant
The antioxidant properties of black pepper essential oil will fight free radicals in the body and prevent oxidative damage in the cells, effectively preventing the development of cancer and other serious diseases.
An excellent antibacterial agent
The antibacterial properties of the oil can be used in cases of bacterial infections on minor cuts and wounds.
Improves your digestive health
Black pepper oil can boost the production of hydrochloric acid in your stomach and improve digestion. It is highly effective against colic, diarrhea and constipation, as well as against excess gasses and bloating. The oil can also promote urination and sweating, in that way boosting the elimination of toxins.
Promotes weight loss
The outer layer of peppercorns can improve the breakdown of fat cells in the body, which means that it can promote weight loss.
Relieves nasal congestion and sinusitis
Black pepper oil can relieve nasal congestion and easily treat the symptoms of sinusitis and other respiratory infections.
Improves the health of your skin
Black pepper oil has been used as a remedy against vitiligo due to its ability to boost the production of pigment in the skin.
Improves your mental health
Piperine, one of the main compounds in black pepper, can treat cognitive impairment and boost your memory almost instantly.
The oil can be either taken orally, applied topically on the skin or inhaled. When taken orally, it will provide your body with sesquiterpenes, antioxidants that will stimulate the elimination of toxins through sweat and urine. The oil will stimulate the production of bile in your stomach, in that way improving your digestion.
If you inhale the oil, it will reduce your stress levels and even help you quit smoking. Finally, when applied topically, the oil can relieve muscle cramps and pulls as well as a variety of skin conditions. The antispasmodic properties of the oil can provide leg cramp relief, while the antioxidants in it eliminate the excess uric acid in your blood, effectively preventing the development of gout.