FOOD & HEALTH

Home Remedies for Dehydration (Summer Tips)

Home Remedies for Dehydration (Summer Tips)

  Note: For severe dehydration, seek immediate medical help. Dehydration occurs when your body has lost more fluid than you have taken in. Remaining hydrated is critical to your overall…

Home Remedies for Ingrown Toenails

Home Remedies for Ingrown Toenails

  Note: Do not self-treat this condition at home if you suffer from conditions like diabetes, poor blood circulation to your foot, or nerve damage in your leg or…

Home Remedies for a Mucocele (Mucous Cyst)

Home Remedies for a Mucocele (Mucous Cyst)

  A mucocele, also known as an oral cyst, mucous cyst, or ranula is a clear bump that can develop on the lips, floor or roof of the mouth, or…

3-day effective banana diet to lose weight fast without starving

3-day effective banana diet to lose weight fast without starving

Do you like bananas? Then you should know that eating bananas may also help you get in shape and boost your health. Bananas are a favorite treat for almost all…

The Fastest Weight Loss Diet Plan

The Fastest Weight Loss Diet Plan

Nowadays, almost every single person struggles to maintain a proper weight and has issues with excess pounds. Namely, it is not that easy to be in shape even if you…

6 natural and effective ways to deal with dark underarms

6 natural and effective ways to deal with dark underarms

Skin problems lower our self-esteem, especially in warm seasons. Dark underarms can be one of such problems, especially when you consider that they are often associated with unhygienic conditions…

An after-shower habit that predisposes women to yeast infections

An after-shower habit that predisposes women to yeast infections

You get up, go about the house, drink your morning coffee in a haste, maybe have something to eat, check your emails and respond to messages, make sure the kids…

Lose up to 3 kg in 12 days with this grapefruit diet

Lose up to 3 kg in 12 days with this grapefruit diet

Nowadays there is a great amount of different diets. They can be based on certain beneficial elements (like proteins or carbs) and even on the colour of the foods (many…

How to Treat Butt Acne Naturally

How to Treat Butt Acne Naturally

  You can get acne pretty much anywhere on your skin, including your buttocks. Butt acne can be very painful, especially when you’re sitting. Though it may sound strange…

Healthy way to lose up to 5 pounds in 10 days with this medifast diet

Healthy way to lose up to 5 pounds in 10 days with this medifast diet

All of us want to be as sexy as hell but sometimes our beauty is hidden behind our extra pounds. Most diet plans promise that the next morning you will…

Eat These 10 Foods to Speed Up Your Metabolism and Lose Weight Quickly

Eat These 10 Foods to Speed Up Your Metabolism and Lose Weight Quickly

The metabolism includes all the things our body does in order to turn food into energy. The function of our metabolism plays an important role in maintaining other important functions…

Try this Japanese diet to lose 6 pounds in 2 weeks

Try this Japanese diet to lose 6 pounds in 2 weeks

This diet is a real miracle. You should follow it exactly for the best results and drink only water (8 cups a day). But be careful and make sure that…

7 foods that can cause cellulite

7 foods that can cause cellulite

Malnutrition, exacerbated by a sedentary lifestyle, is one of the key reasons for the development of the orange peel. Harmful substances, fats and slags accumulate in the subcutaneous layer, forming…

The recommended daily water intake for weight-loss

The recommended daily water intake for weight-loss

It is not a secret to anyone, that our bodies consist of 66% of water, and in order to keep your body healthy, you should not limit your access to…

10 benefits of the banana and milk diet

10 benefits of the banana and milk diet

Very often it so happens that the important event is days away, and the dress you have been planning to wear, simply does not fit you anymore. Of course, you…

8 tips for women over 35 that can help them stay fit

8 tips for women over 35 that can help them stay fit

Every woman wants to have a slim body. It looks really sexy and attractive. That’s why many women are ready to stick to strict diets and spend a lot…

These 5 natural ways can help you reduce and remove unwanted body hair

These 5 natural ways can help you reduce and remove unwanted body hair

The eternal fight with unwanted hair is something that almost every modern lady goes though. Of course there are some effective and expensive ways of getting rid of it once…

A 14-day weight loss challenge

A 14-day weight loss challenge

Have you ever tried following strict diets, performing exhausting training routines, or taking weight-loss pills and diuretics? All these methods can negatively affect your health. Some obese people can…

Drink This Before Sleeping And Say Goodbye To Your Excess Belly Fat!

Drink This Before Sleeping And Say Goodbye To Your Excess Belly Fat!

About 80-90% of people who are trying to lose weight fail to achieve their goals, and it’s because of the inefficient diets you can find online. Although experts…

10 Healthy Breakfast Recipes to Lose Weight Fast

10 Healthy Breakfast Recipes to Lose Weight Fast

  Breakfast is the most important meal of the day – especially if you’re trying to lose weight. The food you eat in the morning has a big impact on…

Health Expert Explains 6 Ways To Lose Weight If You Have PCOS

Health Expert Explains 6 Ways To Lose Weight If You Have PCOS

  Losing weight is difficult for most people; unlike gaining weight, which is super expeditious by contrast. Specific disorders, like those of the endocrine system, can add another degree of…

13 Day Diet Is Dangerous According To Experts

13 Day Diet Is Dangerous According To Experts

  Whether it’s your New Year’s resolution or just a simple decision to start taking care of your body, losing weight is never a poor lifestyle choice. The…

The Fruit And Protein Diet For An Effective And Fast Way To Lose Weight

The Fruit And Protein Diet For An Effective And Fast Way To Lose Weight

With the temperature steadily rising and the sleeves getting progressively shorter it is important to get into the best shape of our lives. Given that most people can probably lose…

Shocking Psychological Reasons Behind You Put On Weight Despite Working Out

Shocking Psychological Reasons Behind You Put On Weight Despite Working Out

  Are you working out tirelessly but not losing weight despite a diet plan? There’s probably nothing to be worried and this could be for your own good. The…

Nutritionists Reveal That Why They Will Never Touch These 10 Foods

Nutritionists Reveal That Why They Will Never Touch These 10 Foods

  We should have to know the what are good and bad qualities of food that we consume in our daily life.As we all know that ‘Health is Wealth…

8 Foods To Avoid For The Flat Belly You’ve Always Dreamed Of

8 Foods To Avoid For The Flat Belly You’ve Always Dreamed Of

  Whether you’re male or female, you would much rather have a flat stomach than a heavy one. Not only does it look better, but it’s much healthier…

Amazing Smoothie Recipes to Lose Weight

Amazing Smoothie Recipes to Lose Weight

  The nutritional equivalent of eating a salad and then some, Smoothies are packed with vitamins and minerals, filling fiber, and raw food enzymes to aid digestion. Smoothies are detoxifying…

101 Evidence Based Uses For Coconut Oil To Make Your Life Easier

101 Evidence Based Uses For Coconut Oil To Make Your Life Easier

Coconut oil has extremely beneficial properties for the whole organism, whether used for external or internal use. However, it is good to keep in mind that pressed extractions and other…

16 Foods To Eat To Stop Heart Attack And Clean Your Arteries

16 Foods To Eat To Stop Heart Attack And Clean Your Arteries

Arteries are blood vessels that carry oxygen-rich blood from the heart to the tissues in the body. Healthy arteries have smooth and elastic inner walls and the blood easily…

Here’s How The Sleeping Position Of Your Body Affects Your Health

Here’s How The Sleeping Position Of Your Body Affects Your Health

The right sleeping position can be really beneficial for your overall health because it can relieve the pain and increase your energy levels. However, some sleeping positions may affect your…

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