teamfitness

Writed 1497 posts and 0 comments

How to Increase Your Height

How to Increase Your Height

  Those who are of average or short height often wish they were taller. Being tall can improve how a person feels about himself or herself. People with short height…

Home Remedies for Dehydration (Summer Tips)

Home Remedies for Dehydration (Summer Tips)

  Note: For severe dehydration, seek immediate medical help. Dehydration occurs when your body has lost more fluid than you have taken in. Remaining hydrated is critical to your overall…

Home Remedies for Ingrown Toenails

Home Remedies for Ingrown Toenails

  Note: Do not self-treat this condition at home if you suffer from conditions like diabetes, poor blood circulation to your foot, or nerve damage in your leg or…

Home Remedies for a Mucocele (Mucous Cyst)

Home Remedies for a Mucocele (Mucous Cyst)

  A mucocele, also known as an oral cyst, mucous cyst, or ranula is a clear bump that can develop on the lips, floor or roof of the mouth, or…

8 Effective Exercises 4 Minutes Daily Help Your Body Incredibly Transform. Summer Is Coming!

8 Effective Exercises 4 Minutes Daily Help Your Body Incredibly Transform. Summer Is Coming!

Among all possible workouts, there is one that became almost all sportsmen’s favorite — tabata. It’s very short and highly effective. You might be interested if tabata…

5-minute workouts to lose weight without leaving the house

5-minute workouts to lose weight without leaving the house

Everyone knows that regular physical exercises are useful for general health, and now those who are really striving to achieve their health and fitness goals even attend the gym simply…

3-day effective banana diet to lose weight fast without starving

3-day effective banana diet to lose weight fast without starving

Do you like bananas? Then you should know that eating bananas may also help you get in shape and boost your health. Bananas are a favorite treat for almost all…

Summer Is Coming: 7 Effective Abs Exercises!

Summer Is Coming: 7 Effective Abs Exercises!

The way to the perfect abs is not easy. However, if you follow a diet, lead a healthy lifestyle, and work hard, there will be no problems. The abs can…

Top 10 home remedies for muscle weakness

Top 10 home remedies for muscle weakness

  Muscle weakness is very common. For instance, after an intense workout, your muscles become weak but soon recover after some rest. However, it’s a sign of a problem…

How to Fix Shoulder Pain

How to Fix Shoulder Pain

  One of the problems that people who have desk jobs most frequently complain about is pain around the shoulder blades. In fact, shoulder pain is common among people who…