8 effective workout moves to shape the legs and butt


Working out is great, and we are not joking about it! The thing is that if you spend at least a few minutes a day devoted to any workout routine that is needed you will be reaping the fruit of result in almost no time. The key to success lies in your devotion and determination. Once you gather the two – you will be unstoppable.




Of course, that apart from the motivation you need something else – a proper workout routine. We are sure that you probably have carried out your own research and by this time, you already know that various parts of your body require various approaches. When it comes to toning up your legs and booty – things may get a little tough. The thing is that when working out these parts you have to be particularly thorough otherwise there will be no use.




It is true that you can easily hit the gym and figure what is best for you with the help of your trainer however not every one of us is able to afford such a thing due to the lack of either money or time. That is why we are willing to share with you a list of eight incredible effective exercises which you can easily do in the safety of your own house, and you will still be able to observe the dramatic result in the shortest period of time ever. But, there is one thing to keep in mind – do not forget about the healthy way of eating in no case!

#1. Step Up

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#2. Side Lunges

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#3. Deadlift

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#4. Lunges

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#5. Squats

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#6. Squats with Kickbacks

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#7. Frog Jump

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#8. Donkey Kicks

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