3 Minute Inner Thigh Burn (VIDEO)

Yes, it is possible to burn fat from the inner thigh. Since they are the biggest enemy and since they act like a magnet for the fat, we will show you exercises to burn and strengthen those muscles.

But, as you already know, exercising by itself is not enough for a good looking body. You have to take care of the food you consume too. So avoid food high in refined sugar, consume low calories and nutrient dense food. Stick to green, whole grains and leafy veggies and use lean proteins such as: egg whites, cottage cheese and beans.

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