Monthly Archives: July 2018

30 DAY SQUAT CHALLENGE – DREAM BOOTY

30 DAY SQUAT CHALLENGE – DREAM BOOTY

Welcome to the 30 day squat challenge! Starting and sticking to a workout routine is not an easy task in our busy life, but making a time for it becomes…

15-minute flab to flat belly workout challenge is the best way to torch belly fat

15-minute flab to flat belly workout challenge is the best way to torch belly fat

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t…

Best Exercises to Reduce Belly Rolls Fat

Best Exercises to Reduce Belly Rolls Fat

Belly Rolls are one of the worst enemies of every person. Every person wants to look slim and fit, and belly rolls fat crashes down all the dreams. Excess fat…

The top 9 exercises to eliminate cellulite

The top 9 exercises to eliminate cellulite

Are you irritated on your thigh fat? Do you want to lose your cellulite on thighs? Most of the women and girls try so many things like some products and…

28-day workout plan for a smaller waist & flat tummy

28-day workout plan for a smaller waist & flat tummy

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t…

The top 5 best workout moves for flattening lower belly

The top 5 best workout moves for flattening lower belly

Dealing with body fat is never easy and those of you who have tried losing it know what we have in mind. But that does not mean that people give…

5 Exercises that help you win the battle against Cellulite

5 Exercises that help you win the battle against Cellulite

Cellulite is a cosmetic condition that makes your skin look bumpy and dimpled, like orange peel. It is caused by changes in the structure of the fat cells and connective…

7 MOST EFFECTIVE EXERCISES TO REDUCE INNER-THIGH FAT

7 MOST EFFECTIVE EXERCISES TO REDUCE INNER-THIGH FAT

Do you want to firm your legs and reduce the inner-thigh fat? If your answer is yes then we from TFT are going to offer you a solution. We…

7 Butt And Thigh Exercises To Get Rid Of Cellulite Fast

7 Butt And Thigh Exercises To Get Rid Of Cellulite Fast

Get rid of cellulite fast with these seven butt and thighs exercises that will give you real results in just a few weeks.Cellulite appears when you don’t have…

THE 3 CLASSIC BUTT BUILDING EXERCISES

THE 3 CLASSIC BUTT BUILDING EXERCISES

The glutes are the body’s largest and most powerful muscle group. They contract to move your hips in every direction, powering you up, down, forward, backward and sideways. And…