Daily Archives: May 16, 2018

Simple Exercises to Reduce Pooch Fat

Simple Exercises to Reduce Pooch Fat

  Pooch fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems. The most frequent…

Home Remedies to Reduce Cholesterol Levels

Home Remedies to Reduce Cholesterol Levels

  Cholesterol is an organic chemical substance classified as a waxy steroid of fat. It is a fat (lipid) which is produced by the liver and is crucial for normal…

Home Remedies to Remove Blackheads

Home Remedies to Remove Blackheads

  Standing before the mirror and squeezing your skin so that you could remove that little black thing known as blackhead that is interfering with your beauty, is a common…

THE 3 CLASSIC BUTT BUILDING EXERCISES

THE 3 CLASSIC BUTT BUILDING EXERCISES

The glutes are the body’s largest and most powerful muscle group. They contract to move your hips in every direction, powering you up, down, forward, backward and sideways. And…

15-MINUTE FLAB TO FLAT BELLY WORKOUT CHALLENGE

15-MINUTE FLAB TO FLAT BELLY WORKOUT CHALLENGE

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t…