Monthly Archives: May 2018

REASONS YOU ARE NOT LOSING WEIGHT

REASONS YOU ARE NOT LOSING WEIGHT

You are trying different diets and exercise to lose your extra pound but they just don’t work. Here we are going to tell you why. We will give you…

5 ABS EXERCISES THAT ARE MORE EFFECTIVE THAN CRUNCHES

5 ABS EXERCISES THAT ARE MORE EFFECTIVE THAN CRUNCHES

There’s no question crunches can do a great deal to flatten your core, but they are not the most effective workout when it comes to a flat belly. The…

5 MINUTE BUTT WORKOUT (10 MOVES IN 5 MINS!!)

5 MINUTE BUTT WORKOUT (10 MOVES IN 5 MINS!!)

Sculpt your butt with these 10 exercises designed to target your glutes for the ultimate quick toning workout. We want you to get the best booty possible! If you&#8217…

5 EXERCISES TO LOSE LOVE HANDLES

5 EXERCISES TO LOSE LOVE HANDLES

We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is…