Daily Archives: February 2, 2018

Tips That Can Help You Lose Up to 24 Pounds in 2 Months

Tips That Can Help You Lose Up to 24 Pounds in 2 Months

You are tired of exhausted diets and exercises. You want to lose your extra weight faster and easier. That is why we at TFT decided to give you several tips…

Kiwi Diet Can help You Lose Up to 3 Pounds in a Week

Kiwi Diet Can help You Lose Up to 3 Pounds in a Week

Do you eat kiwi and do you know the health benefits they provide? They are one of the healthiest fruits in the world. They are rich in vitamin C, vitamin…

14-Day Progressive At-Home Abs Workout for Women

14-Day Progressive At-Home Abs Workout for Women

If you don’t have enough time to go to the gym, but you want to firm your abs, then this is an ideal article for you. Here you will…

4 Simple Exercises to Get the Perfect Belly in Just 4 Weeks

4 Simple Exercises to Get the Perfect Belly in Just 4 Weeks

Do you want to lose your belly fat and make it look perfect? Sometimes it sounds unbelievable but it is not so hard, you just need to have a proper…

A 7-Minute Butt-Lifting Workout For Women

A 7-Minute Butt-Lifting Workout For Women

Every woman dreams of a perfect body. But over 40 it can be really difficult to lose the extra weight and build the muscles. It needs consistency, hard workout, proper…