Daily Archives: January 25, 2018

5 BUTTOCKS WORKOUT FOR WOMEN AT HOME

5 BUTTOCKS WORKOUT FOR WOMEN AT HOME

1.Singel Sky Bridge Targets: Lower back, butt, and hamstrings Lie faceup on floor with legs extended and heels resting on the seat of a chair, arms by sides, palms…

Legs + Booty Workout!

Legs + Booty Workout!

workin’ your sexy stems from every angle!Your lower body is made up of SO many muscles. Some are bigger and used in everyday life (think walking and standing up…

How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer

How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer

Some experts claim various health benefits of alkaline water… they say it can help slow the aging process, regulate your pH level, and even prevent chronic diseases like cancer. But…