Lemon offers plenty of health benefits because it has extremely powerful healing properties. It can cleanse the urinary tract, boost the immunity, detoxify the body and promote weight loss. Lemon is also rich in numerous minerals and vitamins such as magnesium, calcium, phosphorus, iron, and vitamins C and B.
Lemon juice has been used for dealing with a myriad of health issues and diseases, including:
• High blood pressure
• Respiratory diseases
• Cold and Fever
• Dental issues
• Internal bleeding
• Dry skin
• Discolored elbows
• Hair loss
This citrus fruit is especially useful for your skin and hair and here is why you should use it on a daily basis:
1. Makes your skin look healthier
Apply lemon juice to your face to brighten and nourish your skin. As a result, your skin will be revitalized, healthier and softer.
2. Removes dark spots on the face
To get rid of the dark spots on your face, apply lemon juice and let it act for about 15 minutes. Then, rinse it off and soon you will notice a great improvement. Soon enough, your acne, pigment spots and dark spots will disappear.
3. Eliminates blackheads
Lemon provides strong antibacterial properties due to the minerals and vitamins in its content which help in the treatment of blackheads.
4. Strengthens the nails
If you want stronger and brighter nails, soak your hands in a bowl of lemon juice for 10 minutes. Then, brush them with a solution of hot water and white vinegar in ratio 1:1.
5. Makes your lips softer
If your lips are dry and chapped, apply lemon juice to soften them. Practice this every day before bedtime to remove the dead skin cells.
6. Acts as a natural deodorant
Rub your underarms with a lemon slice. It will neutralize the bad odor, eliminate the sweat and leave the area clean and fresh. Afterward, wash your underarms with warm water.
7. Makes your hair lighter
Dissolve 50 ml lemon juice in 200 ml of water. Use this solution to wash your hair. You can also spray your hair with it before you go to direct sunlight.
8. Eliminates dandruff
The lemon juice regulates the pH levels and reduces the excessive oil secretion. Therefore, it can effectively fight itchiness and dandruff when applied to the scalp. What’s more, it has powerful antibacterial and antifungal properties which prevent scalp infections.
9. Removes stretch marks
A lot of women struggle with stretch marks which are a serious cosmetic problem. Luckily, lemon juice can help you to deal with this issue in a completely natural way. It helps you to eliminate dead skin cells and encourages the process of developing new cells. Rub the affected areas in a circular motion with a lemon slice for five minutes. Let it dry and wash with warm water. Repeat this procedure several times a day.
10. Removes dark circles
Mix one teaspoon of freshly squeezed lemon juice and 1 tablespoon of almond oil. Before you apply this solution to the dark circles, make sure you clean the area around your eyes first. Once you have applied it, let it act for 15 minutes and then wash with cold water.